More Moms Are Taking Jiu Jitsu, And It's Not Hard To See Why

As more moms are taking up jiu-jitsu, it is important to consider why this trend is becoming increasingly popular and what benefits moms can gain from practicing the sport. Jiu-jitsu is a martial art that has its roots in Brazil and has been growing in popularity worldwide over the past few decades. Now, more moms are discovering the benefits of jiu-jitsu, including physical fitness, mental health, and self-defense skills.

More Moms Are Taking Jiu Jitsu, And It's Not Hard To See Why

5 Tips To Save Time A Busy Mom

A mom’s life is always busy. It doesn’t matter if you have five kids or one, are a stay-at-home mom or a working mom; there is always something to do. Fortunately, there are some time-saving tools you can use to optimize your time. This article will look at five top tips to save time as a busy mom.

How to Feel More Confident as a Mom

Being a mom is one of the most rewarding and challenging roles in life. While it’s full of joy, it can also be overwhelming and leave you feeling uncertain or lacking in confidence. However, with some effort, you can become more confident as a mom. Here are some tips on how to do that:

A Single Mom's Guide to a Happy Family Life

Every single mom knows how much work it takes to provide a stable and happy home life while juggling other responsibilities. It is an uphill battle that can become overwhelming at times, especially as our children grow. But it doesn’t have to be a struggle; finding strength in the bond of motherhood can lead you to meaningful and fulfilling family life experiences. With the right strategies and mindset, this guide gives you the tools and advice you need to create a secure, joyful family life for yourself and your children. Read on for tips for navigating single motherhood with confidence and optimism.

Ways to Pamper Yourself as A Busy Mom

Being a mom is the toughest job of all. From dawn till dusk, you are taking care of your family's needs, such as cooking meals, helping with homework, and tidying up the house - not to mention dealing with tantrums and teenage angst! But let's not forget about taking care of YOU too! It can be difficult for busy moms to find time for themselves - but it's essential that you don't forget to enjoy life too! Here we will explore ways how you can pamper yourself and still keep your sanity during hectic times. This blog post will discuss the best ways to pamper yourself as a busy mom.

4 Essential Self-Care Tips New Mothers Should Practice

Becoming a mother for the first time is a magnificent and incredible experience. There’s no feeling comparable to birthing and being responsible for the life of a tiny human. That’s probably why many moms tend to put themselves last on their priority list and devote nearly all their time and energy to caring for their little one.

woman sitting in white ceramic bath tube filled with bubbles and reading a book

If you can relate to this sentiment as your world now revolves around your bundle of joy, perhaps you need to look at your situation in a new light. While being a dedicated and hands-on mother is laudable, it’s worth pointing out that making time to care for yourself is equally praiseworthy. That’s because when you do so, you’re looking after the most important person in your baby’s life—you.

Finding the time to practice self-care, especially after giving birth, is necessary for your health and overall well-being. It will help reduce stress, fatigue, and burnout and make the motherhood experience more enjoyable. If you’re unsure where to start, below are several essential self-care tips you may want to consider:

Top Tips to Help You Stay Comfortable on Busy Days

Busy days can be a real struggle, with everyone running around trying to get things done and not enough time in the day for it. But there are some tips you can use to make sure you stay comfortable on those hectic days. In this article, we'll explore how to stay comfortable while still being productive on those busy days. From simple breathing exercises to taking regular breaks throughout the day, find out how you can manage your stress levels and stay comfortable!

You Can Pamper Yourself as a Busy Mom - Here’s How

If you're a busy mom, you might feel like you don't have time for pampering. But believe it or not, you can fit some "me time" into your schedule. Here are a few tips on pampering yourself as a busy mom. You deserve it!


5 Reasons Why Body Confidence Is Essential for Moms

Being a mom is one of the most rewarding and challenging experiences you can have. But it can also be an incredibly taxing mental and physical journey. As a result, many moms struggle with their body image and self-confidence. Unfortunately, this lack of self-love can take away from the joys of being a mother. The good news is that there are ways to boost your body's confidence, which in turn can make motherhood more enjoyable. Here are five reasons why body confidence is essential for moms.

How to Go Back to College as a Parent

Becoming a parent is one of the most exciting and unforgettable moments of your life. It may be a responsibility, but raising a child is something a lot of people look forward to. But becoming a parent doesn't mean that's all there is to you. You're not just mom or dad. You have your own wants, needs, thoughts and goals. One of them might be enhancing your college education. You may think that going to college while being a parent is difficult, and while juggling two of the biggest responsibilities can be a challenge, it's far from impossible. In this post, we'll be going over how parents can go to back to college and remain organized.

The Reasons Why Women Shouldn't Drop Out College Because of Having a Child

There are lots of reasons why women should not drop out of college because of having a child. The situation may seem challenging, but it's not impossible. Many women have obtained their degrees and other certifications while still looking after their children.

Instead of dropping, there are several survival tips that you can embrace to balance parental roles and studies. These tips will also help you get the finances to fund your activities. Here are the tips you should embrace to avoid dropping out of school because of a child.

6 Things That I've Learned as A Mom

Becoming a mom is one of the biggest life changes a woman can experience. You’re quickly thrown into brand new challenges and stress, as well as the most joy and love that you will ever know. In motherhood, there are so many lessons you learn through trial and error that you would have not understood or even imagined before having kids. Since becoming a mother, my perspective on life has changed so much. Things that once weren’t as important, now are, and things that I thought were significant back then, mean absolutely nothing at the end of each day. Each motherhood journey is different, just as each child is different, but here are a few things that I have learned as a mom and that I believe every mom learns along the way:

woman holdaing baby on beach

How to Take Care of Yourself as a Mother

Being a mom is a challenging task. You are almost, all the time, multi-tasking and there is always so much to do. But making intentional time for self-care is also important. And this is usually where all mothers neglect themselves.

How to Take Care of Yourself as a Mother

It is certainly infused in motherhood, to not look beyond herself and ensure that their child gets all the essentialities of their life, on time. However, prioritizing self-care time is very important as it helps you stay sane and keeps you healthy as well. It balances your mind, body and soul.

Step outside the comfort zone of your motherhood and try putting yourself first for a while.

Simple Ways to Take Care for Yourself as a Mom:

How to Stop Feeling Overwhelmed as a Business Owner and Mom

As a mom, it can be so challenging to feel like you have anything outside of motherhood. Time to shower? Maybe. Workout? Sometimes. Running your own business (no matter what that business is)? Haha… I know that it can feel this way at times, but that does not mean that it has to be like this.

How to Stop Feeling overwhelmed as a Business Owner and Mom

As moms, we deserve time to ourselves and we deserve time to build our lives and businesses - and allow them to flourish. But, it can seem very overwhelming on a daily basis and sometimes we might not think that it is possible to flourish. If you want to stop feeling overwhelmed as a mom and as a business owner, you need to start making things happen for yourself. You can CHOOSE how to live your life and how to take charge of your life. Will it be hard? Sometimes - of course. But, you’ll also have some great days where things are very easy, too. If you aren’t sure where to start when it comes to feeling less overwhelmed, you are in a good place. You can start here. Here are a few things that you can implement when you are learning how to stop feeling overwhelmed as a business owner and mom.

Finding A Healthy Work-Life Balance: Advice For Moms

Many women want to work after having children, but it’s not always easy to balance parenting with holding down a job or running a business. If your schedule is packed, or you’re looking for ways to find a healthier work-life balance, here is some helpful advice.

Finding A Healthy Work-Life Balance: Advice For Moms

How to Be a Successful Stay at Home Mom-Student: The Ultimate Guide

When bringing life into the world, many of your waking hours will be spent tending to your children’s every want and need. As you progress through motherhood, there may come a point where you reassess your situation and decide it’s time to go back into education. Gaining new skills and credentials can help you command a higher salary, which is vital for supporting your family and everything that goes with it.

How to Be a Successful Stay at Home Mom-Student: The Ultimate Guide

Many stay at home moms opt for online learning which provides freedom and flexibility, allowing you to study at home and at a pace that suits you. However, with children to look after along the way, juggling your duties can be difficult. To help, here is a guide on how to be a successful mom-student.

How To Define Your Own Beauty Standard

When we think of ‘beauty standards,’ it’s not hard to think of oppressive, unhappy and often limiting criteria that we feel we must meet before we feel our best selves. This is, of course, certainly a wish to fit the ideal, but also a wish to fit the beauty standards proposed to us through marketing, and often, that can be stifling.

How To Define Your Own Beauty Standard

It may feel as though we’re free from this once we settle down with a partner, have a baby and become more sure of ourselves, but that’s not always the case, in fact, the very natural and normal process our body has been through can somehow give us cause to feel even more insecure.

Even something as natural and beautiful as having children makes you feel as if you’re somehow a lesser person, there’s obviously something wrong in that equation. For that reason, defining your own beauty standard in motherhood (or at any time) is very important and can help you feel as radiant as you deserve to feel.

Let’s consider how this is possible:

Balancing Life as a Working Mom

Balancing Life as a Working Mom

Whether you are working from home or working back in the office, balancing life as a working mom can be a struggle. You wear so many hats and juggle so many balls, it can seem overwhelming at times. Here are some ways you can find some balance to make life a little simpler.

Stressed Out Parents: Some Thoughts To Relax

Things can get stressful at the best of times. Parents often report higher levels of stress than childless adults. Indeed, having a young child, for instance, is one of the most commonly quoted reasons for stress. Having children with a difficult temperament or medical, emotional, or behavioral problems can contribute to your heightened emotional state. Additionally, financial worries and relationship conflicts can also affect parents and increase their sensitivity to child-related pressure.

Stressed Out Parents: Some Thoughts To Relax

At a global level, parents in the U.S. are at the greatest disadvantage as their environment can also trigger stress. It is a vicious cycle. Your emotional well-being can feel compromised by a variety of things, from social isolation to exposure to pollution. As you experience stress, you also worry about your ability to protect your children from the things causing your discomfort. All this contributes to parental stress. Sometimes, it would be fantastic to leave your worries behind and embrace parenthood with a clear and peaceful mind. Making time for yourself is a no-brainer. Working out regularly can help tackle stress. Therefore, scheduling fitness as your me-time can help tackle stress levels and improve your family bonds. But some other coping tricks can do wonders for parental stress too.

7 Reasons Every Mother Should Try Meditation

No one can stress enough how stressful being a mother can be. With the time and nurturing your children need and all the other things the household demands, it’s important that you’re able to manage all these stress and frustrations to maintain a happy home for your family. A healthy way to do this is through meditation.

7 Reasons Every Mother Should Try Meditation

Meditation has become known as one of the most effective ways to relieve stress, helping you overcome unpleasant emotions, manage difficult behavior, and most importantly, become more effective and relaxed as you carry out your parenting duties.

There are different types of meditation that you can try to see which best fits your needs. You can make it a part of your daily routine or use it as a technique to quickly aid in your stress response.