Simple Ways to Jump Start Your Resolutions

I’ve partnered with Green Giant, Optimum Nutrition, vitafusion, and L’il Critters as part of an Influencer Activation and all opinions expressed in my post are my own.

2018 was not my year, but I hunkered down and killed it in 2019. I didn't need a resolution, I just saw that I needed to change things and I did it. But resolutions can be a great way to make goals for the new year. One of the things that I focused on as my goal (not a resolution per say) in 2019 was my family's health. After losing 60 pounds, I have found simple ways to make the necessary lifestyle changes to jump start those healthier goals and continue on a path to better health in the New Year!



6 Reasons Why Dental Health Is More Important Than You Think

Everybody knows that good oral hygiene is important because it prevents tooth decay and stops you from having bad breath, but those are only a few of the many reasons why it’s so vital. People don’t often realize how much of an impact their dental health has on their overall health and wellbeing, so they do not give it as much attention as they should do. Poor oral hygiene can lead to a whole range of different health issues and if you are not careful, you may cause irreversible damage to your body. These are just some of the reasons why dental health is so important.

Regular dental check-ups and cleanings, along with proper at-home oral care, play a crucial role in maintaining optimal dental health. Seeking professional dental care from trusted clinics like Lux Dental Clinic can provide comprehensive treatments and preventive care, ensuring your dental health is in good hands.