The Importance of DHA in Your Toddler’s Diet

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Importance of DHA in Your Toddler's Diet

Major infant brain growth occurs during pregnancy and throughout the first two years of life. During these times, infants and toddlers have the greatest need for Docosahexaenoic Acid (DHA). DHA is an omega-3 fatty acid and a building block for the brain. Since 85% of brain growth happens within the first three years of a child’s life, it is important to maintain the recommended levels of DHA through the toddler years.