How Parents Can Safeguard Their Children from Harassment

Harassment, especially among children, is a deeply troubling issue that often leads to detrimental psychological and emotional effects. Experiencing harassment can lead to anxiety, depression, and low self-esteem, with potential impacts on a child's development and academic performance. According to a survey by the National Center for Education Statistics, about 20% of students aged 12 to 18 experienced bullying at school during the 2016-2017 school year. Additionally, the Centers for Disease Control and Prevention's 2019 Youth Risk Behavior Surveillance System found that 19% of high school students were bullied on school property, and 16% were cyberbullied in the 12 months preceding the survey. Latest, 2023 statistics, show that cyberbullying and harassment rates have increased due to the widespread use of social media among children.

How Parents Can Safeguard Their Children from Harassment

Why Consistency Matters: Fitness Success for Busy Parents

As busy parents, it can be challenging to find the time and energy to prioritize our own fitness. With all of our responsibilities and commitments, it's easy for exercise and healthy eating to fall by the wayside. However, consistency is key when it comes to achieving fitness success, especially for those of us with jam-packed schedules.

Why Consistency Matters: Fitness Success for Busy Parents


In this blog post, we'll explore the importance of consistency in our fitness journey and how we can make it a sustainable part of our busy lives. By prioritizing consistency, we can not only reach our fitness goals but also set a positive example for our children and create healthy habits that will benefit us in the long run. Let's get started.