Let’s be honest, getting back into a healthy routine after the holidays can feel a bit like trying to run through molasses. The sweets, snacks, and casseroles were fun at the time, but after weeks of indulging, I found myself feeling sluggish, low on energy, and just not my best self.
So, in our home, we’ve been slowly working our way back into healthier habits. Notice I said slowly. I’ve done the all-or-nothing approach before and burned out fast. This time, it’s about balance, grace, and small, manageable changes that feel sustainable.
I’ve picked up
Beachbody's P90X again, but with a gentler approach. I’m giving myself permission to modify, to start where I am, and to build strength back gradually. And just as importantly, we’ve started focusing on what’s going on our plates.
Healthy Doesn’t Have to Mean Boring