I have been trying to gradually lose weight. Really we are trying to get back into a healthy lifestyle. We ate WAY TOO much over the holidays and it just wasn't good for our health at all. I have started doing Beachbody's P90X again but this time I have changed it up so I can slowly get into it and not overwhelm myself. I am trying to start with our diet and first. I have been working out, but I am starting slow because I didn't realize how weak I was. Eating healthy can be very yummy. We actually enjoy eating foods that are better for us, but the unhealthy foods tend to be so much more convenient, unless you meal plan - which we have started doing again. Meal planning can also be cheaper on your wallet. Here's a recipe that is healthy, yummy, and pretty easy to make.
Island Pork Tenderloin Recipe
So here is what you need:
16 ounces pork tenderloins, lean
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon chile powder
1/2 teaspoon ground cumin
1/2 teaspoon cinnamon
2 teaspoons olive oil
1/4 cup brown sugar, packed (I used Truvia Brown Sugar Blend which is half the calories)
1/2 tablespoon fresh garlic, finely chopped
1/2 tablespoon Tabasco sauce
And here is what you do:
1 - Preheat oven to 350 degrees.
2 - Stir together salt, pepper, cumin, chile powder, and cinnamon, then coat pork with the spice rub.
3 - Heat 1 tablespoon oil in a 12-inch skillet over moderately high heat and brown pork, turning, about 4 minutes.
4 - Stir together brown sugar, garlic, and Tabasco and pat onto top of tenderloin. Place pork in a roasting pan and cook in the oven for 20 minutes.
So what kind of healthy recipes have you tried?
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