How To Know When It's Appropriate to Leave Your Teen Home Alone

Deciding when to leave your teen home alone is a big decision. You want to begin this era of independence and learned responsibility to happen when everyone in the family is ready, especially the child. There are a number of benefits to leaving a teen home alone for a few hours or overnight, while there are many concerns and risks. If you think through your decision and plan with your teen, you should be able to make this transition successfully and feel assured that they’re safe on their own. Here are some factors to take into account when deciding when it is acceptable to leave your teen home alone.


Snacking on Plan with FITCRUNCH + Cheesy Buffalo Chicken Nugget Recipe

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I have some amazing news that I haven't shared anywhere else yet, but I am very proud of it. I have officially lost 50 pounds and am at my lowest weight I have been before I got pregnant with my son (probably my daughter too, but I didn't weigh myself then). I wish I had kept better track of this journey because it has been a long one. Figuring out what works for my body. Understanding that nutrition is number one and strength is more important than cardio. It has been a learning curve for sure.


I am a firm believer in making food choices that are smart. Snacking is the number one issue concerning people who are trying to lose weight. And they always want to know how to stop it. And I say, why? Just be smart about your snacking choices. I was recently sent some FITCRUNCH Cheddar Cheese High Protein Puffs to try out with my family.