How To Improve Your Kids’ Emotional Intelligence

As a parent, engaging in activities like reading with your kids can help improve their literacy. However, you can help your child develop social-emotional abilities in several ways beyond academics. The good news is that you could already be doing this without even noticing. Still, you are your child’s first teacher, and this involves assisting them in building interactive and emotional skills to thrive everywhere, from school to work and everyday life. Below are four helpful ways to achieve that.

How To Improve Your Kids’ Emotional Intelligence


Road to Recovery: 7 Helpful Tips for Successful Knee Replacement Rehabilitation

Are you recovering from a knee replacement and trying to figure out how best to approach the process? You are not alone! Knee replacements are an increasingly popular orthopedic surgery - from 2017-2018, over 730,000 people had knee replacements in the U.S. - but they require care and diligence with postoperative rehabilitation. Whether it’s avoiding certain activities until full healing is complete, or understanding how to manage pain during recovery, those who have undergone this procedure can benefit immensely by heeding the advice of their healthcare professional on the path toward successful knee replacement rehabilitation. In this blog post, we will discuss seven helpful tips that can assist patients as they take initiative for returning back to normal activity levels again after major joint surgery.


What Is Red Light Therapy And How Can It Help You?

Are you looking for a way to rejuvenate your skin, reduce inflammation and enhance recovery time? If so, you may have heard of red light therapy as a viable option. Red light therapy is an increasingly popular therapeutic method that uses natural light waves emitted from either LED or laser diodes to improve the health of the skin and body. By delivering energy at specific wavelengths, it can stimulate healing processes in the body on a cellular level while also providing users with numerous other benefits such as improved mood and sleep quality. In this blog post, we will explore what red light therapy is and how it can help you achieve total wellness! So if you are ready to learn more, let’s dive in!


4 Ways to Keep a Tight Knit Family

4 Ways to Keep a Tight Knit Family


Do you feel like something is lacking in your family? Maybe you have grown apart, are struggling with communication, or are not as tight knit as you used to be. If you want to grow back together, here are a few tips:

What to Do When You Think Your Kids are Behind

What to Do When You Think Your Kids are Behind


So, you think your kids are behind. As a parent, it can be really difficult to notice that your child might be a tad bit behind in the first place, but once you do notice, it can also be really difficult to 1) accept that and 2) find help. I mean, where do you even start? That’s what we are talking about today, and I truly hope that this post helps SO many parents out there, because it’s important.

How To Deal with A Toxic Marriage

A toxic marriage is an unhealthy marriage that brings emotional burdens to couples. It happens in different forms and ways, from physical to mental abuse. However, it has the same negative effect on everyone in the relationship. It damages the welfare of the people involved, causing anxiety and depression in some couples.


How To Deal with A Toxic Marriage


Toxic marriages should be dealt with seriously as they can seriously harm the well-being of people. Most unhealthy marriages also involve children who suffer because of adults’ mistakes. It also damages and makes the family dysfunctional. Therefore, it should be addressed as quickly and effectively as possible.

Here Are Ways to Deal with A Toxic Marriage:


Gifts to Give Yourself This Year

4 Gifts to Give Yourself This Year


I am not sure about you, but I’m ready to give to everyone else, while also focusing on myself this year. I work hard and I deserve a little TLC for myself, as well. Here are a few gifts to give yourself this year:

Give yourself the gift of...

How to Keep Your Marriage Strong After Kids

Marriage is something that you have to constantly work on improving. It is a lot of work, but in a healthy relationship, that work is very worth the effort put in. If you are struggling in your marriage after kids (or even before!), these tips below should be able to help you out.


How to Keep Your Marriage Strong After Kids


Here are tips on how to keep your marriage strong after kids: