School is back in full force in our house. And things are trying to get back to our normal routine. I actually thrive on routine and a schedule, but still, there is nothing like waking up an hour earlier and trying to hurry kids to shuffle out the door on time. Our mornings are filled with alarms, lunch packing, last minute paper signing, hair brushing, shoe finding, and scarfing down breakfast as we run out the door. And now that I have one kid in middle school that means a longer school day and another in multiple afterschool activities, so we have had to adjust with some tips to keep the chaos at a minimum. Here are our afterschool hacks for an easier back-to-school transition.
Tips to Get More Protein into Your Diet
Wednesday, August 31, 2022
I have been on a whole body, including mind and spirit wellness journey for a few years now. It's trial and error learn as I go. But the number one thing I learned and that advice I always go back to is nutrition is the most important aspect. According to the latest data, an estimated 600 million people become ill each year after consuming food contaminated with harmful substances. Properly fueling your body is key and getting more protein into your diet is not only a great way to grow your muscles since muscles burn fat, but also you feel fuller for longer. So here are some of my favorite tips to get more protein into your diet, but in a delicious, satisfying way.
5 Tips for Creating Your Own Homemade Cards
Nothing shows you care more than homemade cards. We take a look at some key tips for creating
beautiful cards of your own.
Despite our rapidly growing digital world, Americans still collectively buy over six billion greeting cards each year. The extra touch of adding a personal message for a gift's occasion isn't going away.
Despite our rapidly growing digital world, Americans still collectively buy over six billion greeting cards each year. The extra touch of adding a personal message for a gift's occasion isn't going away.
With the countless options to choose from at every drugstore and retail shop, it can sometimes be challenging to find a card with the right expression. Most of us begin cherishing the thoughtfulness of greeting cards as we get older.
While we scramble to find something to wrap, many times a card can stand alone as the perfect gift when made with our own hands and imagination. Keep reading for five key tips in
creating homemade cards of your own and how to sign a birthday card.
Different Types of Printables to Boost Your Kid's Learning
There are many different types of printable activities to
keep kids interested in learning. Find out what works best for your child!
The most effective way to get kids interested in learning is to provide them
with fun activities that encourage them to learn. These printables are great
for young children because they make learning fun and easy.
Besides encouraging children's vocabulary development, they also provide
an opportunity to teach them letter recognition and much more. Here are
nine printable activities that will boost your kid’s interest in reading.
6 Ways to Get Your Kids Excited About Healthy Eating
Tuesday, August 30, 2022
It’s no secret that healthy eating is essential for everyone, but it’s especially crucial for kids.
Their growing bodies and developing minds need the proper nutrients to function at their best.
Unfortunately, many kids today don’t get the healthy diet they need.
One reason is that unhealthy foods are often more affordable and readily available than
healthier options. Many parents don’t have the time or knowledge to cook nutritious meals from
scratch every day, and if your kids are picky eaters who are horrified at the thought of trying anew food (especially if it’s deemed “healthy”), your efforts feel futile anyway.
The good news is there are ways to help your kids develop a taste for healthy foods and get
excited about eating them. With a little effort, you can set them up for a lifetime of healthy eating
habits.
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