Natural Defense Against Airborne Pathogens

I received this product for free from Moms Meet to use and post my honest opinions. This post may contain affiliate links.

With cold and flu season coming up, I was really excited to try FEND which is a safe, natural, and drug free way to boost your body's natural ability to clean the air you breathe. FEND (Fast emergency nasal defense) is the world’s first 100% natural way to filter airborne allergens, pathogens, and other harmful particles from the air you breathe. FEND is a natural mist solution made from a precise blend of hydrating salts. The mist helps your upper airways flush out billions of tiny particles in the air by capturing them on a watery layer as you breathe them in. It is clinically and scientifically proven, and doctor recommended.




Dry airways don’t breathe well. Dryness promotes the generation of respiratory droplets, and our airways fail to clean and filter the contaminants we breathe in. To keep us healthy, our airways need to stay hydrated. That's why airway hydration is the missing link to better health. Using a proprietary mist of perfectly sized droplets and a precise blend of hydrating salts, FEND delivers hydration exactly where it needs to go - from your nose and sinuses to the end of your windpipe. This strengthens your upper airways’ natural ability to clean and filter the air you breathe and keeps dirty air from traveling deep into your lungs or back out into the environment. Fend is not intended to be a simple nasal saline spray. It's supposed to be much more than that - Fend claims it cleanses the upper respiratory airways and boosts your body’s natural immune response by keeping the lungs and the respiratory system cleaner and healthier.


What to Do If You Get Sick While on Vacation

guy leaning up against side of mountain next to ocean


If you or a family member get sick while on vacation, this can be a worrying time, especially if you’re travelling to an unknown country or one without a well-structured healthcare system. For your kids, it can also be nerve-racking to see a parent having health difficulties, as they might not always be able to identify how serious an illness is. Depending on the severity of your sickness, you might even need to return home, so it’s best to plan ahead before you go on vacation to prevent any nasty surprises. In this article, we’ll be giving you our top tips for what to do if you get sick while on vacation, so that you and your family can be prepared for any eventuality.

5 Ways to Show Gratitude

heart shaped lock on gate with many other locks that says thanks


Gratitude is more than just saying thank you for something. It can be a way of life, and that's what we should all try to achieve because being grateful can change your life for the better and make you a much happier and more positive person. If you can't think of anything to be thankful for, you might feel pretty empty. With that in mind, here are some ways you can be grateful and make your life better.

How To Make Chores Around the Home Easier

If you find yourself spending more time doing cleaning than doing anything else, it's time to make some adjustments. Housework, unless you're one of those individuals who makes it a habit, does not fit the description of what life is meant to be about.


woman in white shirt lying on brown leather couch


Luckily, even if it seems like you're drowning in household chores, there are ways to make it easier and more manageable, as well as enjoyable. Read on to find out more.

6 Things That I've Learned as A Mom

Becoming a mom is one of the biggest life changes a woman can experience. You’re quickly thrown into brand new challenges and stress, as well as the most joy and love that you will ever know. In motherhood, there are so many lessons you learn through trial and error that you would have not understood or even imagined before having kids. Since becoming a mother, my perspective on life has changed so much. Things that once weren’t as important, now are, and things that I thought were significant back then, mean absolutely nothing at the end of each day. Each motherhood journey is different, just as each child is different, but here are a few things that I have learned as a mom and that I believe every mom learns along the way:


woman holdaing baby on beach