Some parents may never realize it, but their kids are usually more observant than anybody else close to them. They don't seem to miss anything. Also, they can detect your emotional patterns, including the current mood you're in. If you have fights with your spouse, your children could easily see and sense the changes in your emotional well-being. They may also notice the smallest changes in relationships you have with your neighbors and friends.
Because of these examples, your children must learn positive and good values from your relationships, which will also impact how they'll handle theirs. Sometimes a typical pattern exists among family generations, and the descendants tend to follow such relationship patterns.
It's natural for your kids and teens to observe and follow your actions, down to the smallest details. Your stress management abilities are evident to them. All that information is stored in their memory for years to come. It's essential to set a positive example for your children even when you don't think they're paying attention.