Nanny to Mommy

No one can stress enough how stressful being a mother can be. With the time and nurturing your children need and all the other things the household demands, it’s important that you’re able to manage all these stress and frustrations to maintain a happy home for your family. A healthy way to do this is through meditation.

Meditation has become known as one of the most effective ways to relieve stress, helping you overcome unpleasant emotions, manage difficult behavior, and most importantly, become more effective and relaxed as you carry out your parenting duties.

There are different types of meditation that you can try to see which best fits your needs. You can make it a part of your daily routine or use it as a technique to quickly aid in your stress response.

Being a mom is a demanding responsibility; therefore, adding a career into this equation adds more pressure. Parenting is an unpredictable duty. It brings something new every day, and due to this, even perfect plans can sometimes turn awful. This makes several moms experience stress in many circumstances in their lives.

Although feeling stressed is quite normal, it can lead to severe mental and physical issues when it persists. Therefore, it is essential to find solutions that combat and reduce stress. The following are some tips you can use to reduce stress as a working mom.

There are many benefits of traveling with a family. After all, you get to spend quality time together away from the stress and distraction of everyday life while taking in new sights and cultures. This means that while fun, vacations also present you with the perfect opportunity to teach your little ones more about the world around them.

While the COVID-19 pandemic means that many travel plans were put on hold in order to help keep others safe, vaccination programs and prevention tactics mean that international travel will soon become possible once again. As a result, you may want to begin planning your next trip to ensure that it is the best one yet!

Here are some top tips to get you started!

Did you know that May 18th is National Dinosaur Day? However, one day is just not enough time to devour all the fascinating dino facts, dig into the latest dino science and discover the incredible world that dinosaurs inhabited ages ago, so National Geographic Kids is celebrating throughout the ENTIRE month of May. In honor of Dino-MAY-nia, National Geographic Kids Books is delighted to offer a super fun giveaway to my readers!

In recent years, the term ‘environmentalism’ has been replaced with ‘sustainability.’ Rather than just protecting the environment, the emphasis has shifted to include protecting social and economic resources as well, so that future generations may thrive.

Though everyone knows they should integrate sustainability into their lives, it’s a bit more complicated in practice. Buying local, organic food, replacing plastic wrap with beeswax, and buying from ethical clothing lines isn’t realistic for many. If you’re looking to implement sustainable practices in your life and save money while doing it, here are five strategies you can use right now.