This post was sponsored by BODYARMOR. All thoughts and opinions are my own.
I have been working on and sticking to my weight loss journey since the beginning of the year. I am extremely proud of my husband and I for sticking to this lifestyle change this time around. We have been eating more veggies, staying away from fried foods and sweets, getting more exercise, taking our vitamins, but the one thing that I have been struggling is drinking enough and staying hydrated.
It has been an on going battle, but knowing that my body can retain excess water weight if I don't get the proper hydration I needs has made me want to win. So here are so strategy tips I have collected to help me stay hydrated during my weightloss journey.