Pregnancy Rights in the Workplace

If you are working while pregnant, you should know your rights in the workplace. There are laws in place that protect pregnant women from discrimination and ensure that they have the accommodations they need to feel safe and comfortable while working. Keep reading to learn about these protections and make sure that you are being treated fairly at work.

Pregnancy Rights in the Workplace

How To Make Sure You Have A Healthy Pregnancy

Pregnancy is an amazing time in a woman's life, but it can also be a bit overwhelming. There are so many things to think about and keep track of, and it's important to ensure you're doing everything possible to stay healthy. Here are some tips to help you have a healthy pregnancy.

zoomed in on pregnant woman wearing brown sweater making heart with hands on belly

Grieving The Loss of an Unborn Child: How to Cope and Move Forward

Having children and building a family is one of the greatest dreams you can ever have. Soon-to- be-parents tend to feel exhilarated and nervous at the same time. They are excited to raise their child because they think it can completely change their life.

But there are instances where sadness suddenly strikes. No one can expect that something in life can shatter their dream. These happenings include losing an unborn child. Losing your child is not a joke because you will feel terrible and helpless.

Losing an unborn child can be a profound and life-altering experience, and it's important to find ways to manage the feelings that come with this loss. Here are some tips that can help you heal and move forward.

What Does the Obstetrician Do?

Pregnancy can be a time of great joy and excitement, but it's also a significant physical and emotional change. During this transition, the expectant mother must rely on the expertise and care an obstetrician provides. An obstetrician is a medical doctor who specializes in pregnancy, childbirth, and postpartum care. They provide comprehensive care throughout all stages of pregnancy, from conception to delivery. Obstetricians play an essential role in helping pregnant women navigate their journey through pregnancy with confidence and peace of mind.

Nine Pregnancy Myths and Facts Every Woman Must Be Aware Of

Take a look at this article to get an in-depth idea of the common myths and facts about pregnancy, which you probably didn’t hear about or know.

The period of pregnancy is thrilling. A typical pregnancy lasts forty weeks, during which a lot of things happen to a mother. Several developments that occur throughout this time may be expected, while others could appear fascinating or shocking.

Pregnancy also involves significant psychological and physical alterations that many pregnant women cannot comprehend or estimate at times. And hence, to avoid such unpredicted circumstances, many women go for pregnancy handbooks.

And seeing the list of dos and don'ts in a pregnancy handbook when you first start reading it can be overwhelming. Many of them may not be true.

Now no matter how well-intentioned your loved ones or friends are when they offer counsel, you frequently receive incorrect facts and, therefore, must decide which is true.

And to help you out, we outlined the nine pregnancy myths and facts every woman must know. Read the article to find out more!

Chiropractic Care for Moms: Is It Safe? How To Find the Right Professional

In this day and age, women face unique health challenges, especially moms. Being a mother has many responsibilities that can lead to health complications like persistent back pains, general muscle fatigue, and joint aches. These problems also affect expecting mothers, as they experience several changes in their bodies. As an expectant mom, you're encouraged to utilize chiropractic care in addition to your prenatal and antenatal care.

Chiropractors diagnose and offer treatment by manually adjusting or manipulating the spine. Chiropractic care can help relieve pregnancy-related joint pains and avoid complications during childbirth. If you want to know more, continue reading to understand the importance of chiropractors, how they can help moms, and how to find an experienced chiropractor within your area.

How to Reduce Stress Throughout Your Pregnancy

How to Reduce Stress Throughout Your Pregnancy

One of the things that lots of pregnant women experience throughout the period of their pregnancy is stress. It can be stressful for all kinds of reasons, and that’s even more true for women who are going through this whole process for the very first time. We’re going to talk today about some of the things you can do to reduce the stress you might feel throughout your pregnancy, so find out more below.

10 Ways to Stay Healthy Throughout Your Pregnancy

zoomed to just view man holding pregnant woman's belly

Pregnancy can be a trying, but thrilling time. As you prepare for your child to come into the world, you must stay healthy and educated. Doing so will make the days leading up to the birth, the birth itself, and the first few months of your child being at your home much, much more comfortable. Without the right knowledge surrounding how you can stay healthy during pregnancy; however, it can be difficult to do so. To help you out on your journey, here are ten fantastic ways to stay healthy throughout your pregnancy:

What To Do When You Have an Unexpected Pregnancy

Mary and Joseph weren’t the only couple to experience an unexpected pregnancy. They can happen any time when you’re in a relationship with someone and regularly have sex. No birth control is 100% effective, so there will always be a slight chance that you get pregnant without planning it.

Clearly, it can be a big shock to your system when you discover this. It wasn’t in your plans right now, but you’re still excited for what lies ahead. Nevertheless, you’re in a very different position from a couple that was planning a pregnancy. With that in mind, here’s some advice to help you during this situation:

The Best Pregnancy Sunscreens in 2022

The Best Pregnancy Sunscreens in 2022

Have you heard the myth that you shouldn’t wear sunscreen whilst pregnant? There is a ton of misinformation out there, and quite frankly it’s seriously dangerous to be misinformed on this topic. Whilst there are lots of things to avoid whilst pregnant (sayonara soft cheese and retinol), sunscreen is totally pregnancy safe. Keep reading to find out the best sunscreens to wear whilst pregnant and the many reasons you shouldn’t ditch the sun cream for 9 months!

How to Feel Great When Pregnant

You’ll love that you’re pregnant. Alas, you perhaps won’t love how you feel, at least not always. While you’ll be happy to bring a baby into this world, the fact of the matter is that it can be problematic for your body. It is, after all, a pretty intense experience. However, while it’s inevitable that you’ll feel a little less than perfect some of the time, there are things you can do that can limit the time. In this we’ll run through some tried and tested methods for feeling at your best when you’re pregnant.

How to Feel Great When Pregnant

How to Take Care of Yourself During Pregnancy

Pregnancy can be a physically and emotionally demanding time. You need to make sure you are taking care of yourself and the growing baby inside you.

How to Take Care of Yourself During Pregnancy

There is no one way every woman will take care of herself during pregnancy, but some guidelines can help you maintain your well-being while pregnant. Here are four steps for taking care of yourself during pregnancy so that you have a healthy baby.

How To Choose The Right Maternity Hospital For You

When you are nearing the end of your pregnancy, you need to start making preparations for the big day. There are a lot of things to think about before, during, and after the birth, so you need a detailed birthing plan in place ahead of time. One of the main things you need to decide is where you are going to give birth.

How To Choose The Right Maternity Hospital For You

Some people might decide that they want to give birth at home instead of going to hospital and there are a lot of other considerations to make here. But even if you decide to give birth in a hospital, you need to make sure that you put plenty of thought into which hospital is right for you. These are some of the main factors you should consider.

6 Unexpected Symptoms of Pregnancy (Which Are Totally, Totally Normal)

Readers who have kids will understand all-too well that parenthood is an uncertain journey across unknowable terrain. Of course there are many people who can offer you part of the road map. Your own parents, friends and colleagues, parenting book and even blogs like this one can help you to navigate certain twists and turns on the long and winding path of parenthood. But ultimately, it’s a map you need to draw yourself. And you may well find that if and when your next child comes along, the topography has changed even more. If there’s one piece of advice this blog can impart to parents, dear reader, it’s to expect uncertainty. If fact, it’s just about the only thing you can rely on. Parenthood is, by definition, wracked with uncertainty. Parents constantly agonize over whether they’re doing the right thing, whether their actions as parents measure up to those of other parents, and whether they’re doing the right thing for their little ones.

What’s more, the uncertainty begins long before your first baby is born. Pregnancy is a beautiful experience… but it can also be terrifying. Your body changes in all kinds of ways, and even when your OB-GYN lets you know exactly what to expect, you’ll likely find that something surprises you every day of your pregnancy. The good news, however, is that while many of them seem shocking most of them are totally, totally normal and not necessarily an indicator of complications. Let’s take a closer look…

5 Options for Having Kids

5 Options For Having Kids

Many people would like to have kids one day, however or whenever that might happen. Other people are not entirely sure, but do have a general feeling that it’s probably something they want at some point. Or you might be completely undecided. Whatever position you are in, it’s a good idea to bear in mind that it often takes planning a lot of commitment to be able to get pregnant. Of course, some couples will find that they just luck into it, and for others there will be a simple accident and that will be that, but if you are struggling to have children then you might want to start looking into what other options there are. Thankfully, there are many, so you will not have to feel that there is nothing that can be done. Let’s take a look at the most common options.

The Journey To Motherhood, How Things Are About To Change

Trying for a child is one of those processes that pulls your emotions all over the place. Yes, there is the excitement of hoping to bring a new life into the world, always a positive feeling. But with trying, of course, comes the fear of failure. Add into the mix the anticipation, frustration, doubt and love that you'll be feeling, and it is a very strange and wonderful mix. This isn't enough to stop us trying, of course, but it helps to be ready.

One thing that needs to be said about trying for a baby is that it's not easy and although there is a lot of information and a lot of assistance out there, you may still find that it's not your first time lucky. It may not be the second time either. You just need to keep up hope that it will be one of these times. Persistence may be necessary. After all, it's not like the process is all bad, is it?One thing that needs to be borne in mind as you prepare to bring a new life into the world is that you can't have too much help. You may feel like you're getting too much advice but the more advice the better, you will soon find your feet and work out what is best for you. You will be swamped full of questions in your mind such as will my baby need special bedding, how much cold baby formula will be needed and many things will go round in your mind.

5 Steps for a Healthy and Happy Pregnancy

If you are expecting a baby or planning to have a baby in the near future, then being prepared for what pregnancy will be like, and being prepared to have a healthy and happy pregnancy can go a long way too. After all, you are growing a human and it can take its toll on you. So here are a few things to think about and to plan for. 

How to Prevent Common Complications of Pregnancy

It is every parent’s wish to give their child the best life possible, starting from day one. Thus, as early as during pregnancy, it’s essential for expecting moms to take care of themselves. Pregnancy is such a delicate phase in motherhood, and some complications may come along the way. Fortunately, there are ways to prevent them.

How to Prevent Common Complications of Pregnancy

Below are some must-remember tips to stop common pregnancy complications from happening.

Planning For Pregnancy: Proactive Things You Can Do

Pregnancy is an exciting and magical time, but it’s a huge strain on the body. While lots of happy, healthy babies are born each year without any planning at all, if you are in a position to plan then it’s never going to be a bad thing. Here are some of the things you can do in preparation.

Choices Matter In Childbirth

I received this educational information and assets from Moms Meet to use and post my honest opinions. Compensation for this post was provided and this page may contain affiliate links.

When you are expecting a baby, there are so many things to consider. Going into each of my births I had a birth plan which of course the main goal was a healthy baby, but a birth plan is honestly only the first stepping stone. When you are making out a birth plan, you consider how you want to labor, how you want your child taken care of, and maybe even your pain management options while you are laboring or after. More than 1 in 3 (36%) women did not have a birth plan, which is an opportune time for a patient to speak with their doctor about pain management options, including non-opioids.

I really wanted to try for a completely drug free birth with my son. With my birth plan in place, I tried to talk to my doctor about my options. My doctor made me feel like I was a child without a say. She wouldn't listen to me and in that moment, I should have taken a step back and realized that she may not be the best doctor for me.