Maintaining Kid's Immune & Gut Health with Country Life

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The gut microbiome is home to trillions of bacteria, so it's no secret that feeling great from the inside out starts with the gut. With a mission to connect the growing wellness conversation - from improved digestion to greater energy - to gut health, making it a priority in order to be your best self, Country Life Vitamins developed Gut Connection - a prebiotic/postbiotic-based approach to digestive health focusing on eight major individual health concerns. June of last year, I started taking the Country Life Gut Connection and have been feeling better in so many ways. 




Now, Country Life has extended the line to offer personalized solutions for the whole family with the introduction of Gut Connection Kids. Featuring chewable supplements that support children's gut health with specific functional benefits, Gut Connection Kids targets immune, digestive, cognitive, and a chocolate drink powder for sleep balance. Rather than waiting until adulthood, Gut Connection Kids begins the process early to help children form healthy habits.

Autumn Bucket List Activities for the Family to Enjoy

Who is excited for fall? This past weekend was the first time that the weather actually felt like fall for us. Living in south problems I guess. But I am so excited to start enjoying all the fun activities that autumn has to offer whether the weather starts cooperating or not. So I decided to keep going with my seasonal bucket list activities and make one for Fall too!


Autumn Bucket List Activities for the Family


Winter is our busy time of year. I know winter doesn't technically start until the end of December, but I included all of Christmas activities on that one. This list is just fun fall activities. Each year we visit our local ecotourism farm that has many of the activities included on this list. I highly suggest finding a local farm near you. It is such a great idea to support local. This year will also be the first time in MANY years that we will also be attending the Georgia National Fair in Perry, GA with the whole family. Follow all of our family's adventures on Instagram.