Nanny to Mommy

A good night’s sleep can be hard to have when you tend to have a hectic daily schedule. Work, family, and life, in general, can all contribute to an overactive day, and thus poor-quality sleep at night. Furthermore, the consequences of consistently poor sleep can include higher levels of stress and feelings of being overwhelmed, which will only make your days even more hectic.

To break that cycle, it is essential to place emphasis on getting a good night’s sleep. You can take proactive steps to increase the quantity and improve the quality of sleep that you get each night by incorporating these four components of a great night’s sleep.

Needless to say, we all could use a little normalcy this summer! While many of us are still getting through the impact of the COVID-19 pandemic, we’re also craving a sense of normalcy. For many, that means taking a family trip. Whether you want to hit the road in an RV or fly somewhere across the globe, spending that unique relaxation time with your family is a great way to blow off some steam.

In the U.S., about 100 million families take a vacation together each year. It’s a great way to keep your kids busy, encourage bonding time, and make memories together.

But, traveling with a family can be expensive. Thankfully, there are things you can do to reach your destination without having to blow your budget. No matter where you want to go or how you plan to get there, keep these three smart tips in mind to enjoy your family trip without breaking the bank.

I have always believed to never live your life in fear, but God gave us a brain to think for ourselves for a reason. Be smart, prepare yourself as best you can, and stay safe. If wearing a face mask helps my family stay safe, then I will do it. Some places are requiring them these days, so I have been on the hunt for one that serves its purpose but doesn't hurt my ears. I was also looking for some that were adjustable for my kids to wear as well.

Wearing a mask or not has become a political debate for some reason when it honestly shouldn't be. If a private establishment has rules, then they should be followed and, if not, then that establishment has the right to not let the person disobeying the rules on their property. 

Some people have diseases that can't be seen, and those diseases compromise their immune system. Some people are elderly and are at risk. Wearing a mask is protecting others. My family and I choose to wear a mask when we go to different places because we are just so grateful that things are opening up again.

Many people would like to have kids one day, however or whenever that might happen. Other people are not entirely sure, but do have a general feeling that it’s probably something they want at some point. Or you might be completely undecided. Whatever position you are in, it’s a good idea to bear in mind that it often takes planning a lot of commitment to be able to get pregnant. Of course, some couples will find that they just luck into it, and for others there will be a simple accident and that will be that, but if you are struggling to have children then you might want to start looking into what other options there are. Thankfully, there are many, so you will not have to feel that there is nothing that can be done. Let’s take a look at the most common options.