If you can relate to this sentiment as your world now revolves around your bundle of joy, perhaps you need to look at your situation in a new light. While being a dedicated and hands-on mother is laudable, it’s worth pointing out that making time to care for yourself is equally praiseworthy. That’s because when you do so, you’re looking after the most important person in your baby’s life—you.
Finding the time to practice self-care, especially after giving birth, is necessary for your health and overall well-being. It will help reduce stress, fatigue, and burnout and make the motherhood experience more enjoyable. If you’re unsure where to start, below are several essential self-care tips you may want to consider: