Diets and braces can limit your food options. Know more
about healthy and braces-friendly snacks from this article.
Getting braces puts some unsavory restrictions on your diet. Trying to eat
healthy on top of that can complicate things further. Confused about how to
maintain a healthy diet with braces-friendly foods? This article can help!
Fruits, yogurt, and Hulless popcorn are some of the healthiest items you can
have with braces. You can also have certain baked items such as muffins
and puddings. Anything soft can be made healthy if you follow the right
recipe. Continue to read below for a more comprehensive list.