Nanny to Mommy

Eating healthy doesn't mean that you have to give up the things you love. But making and bringing your healthier alternatives to festivities is what has helped me stay on track to lose and keep off 70 pounds. So, with summer in full gear and fourth of July (Independence Day) right around the corner, I thought I would share something I'm adding to my charcuterie board, and they are these patriotic yogurt dipped strawberries.

Do you feel like something is lacking in your family? Maybe you have grown apart, are struggling with communication, or are not as tight knit as you used to be. If you want to grow back together, here are a few tips:

Starting your journey as a new parent you know in your mind that you will be spending a lot of time in that nursery once the baby arrives. All the cuddling and swaddling will happen in that room along with sweet blissful moments that are going to act as a core memory as you grow old.

Decorating the nursery is a sweet process that most parents look forward to. They envision their child's life standing in that room and doing the small things that a baby is not able to do. Thinking about all these things makes a parent want to go over the moon for their child and decorate the room in a manner that is going to be remembered by them forever.

Brainstorming ideas: You and your partner can put yourselves to the test and start thinking of unique ways in which you can decorate the baby’s room while keeping some of the most essential items in mind: temporary peel and stickwallpaper.

Peel and stick wallpaper has made an incredible comeback in the market in the past few years. There are many people out there who can vouch for a good peel-and-stick wallpaper.

The habit of setting intentions has a long history in all sorts of new age practices, from meditation and yoga to green witchcraft and nature-based spiritualities.

But more recently, people have come to realize that setting intentions is a healthy, positive way to clear the mind and attract success and satisfaction in virtually every aspect of life.

When we set an intention, we are focused on a specific goal or outcome that we wish to achieve. This could be anything from wanting to get healthy and fit, to seeking out our dream job or relationship. Whatever it is that you desire, setting an intention is a powerful way to help manifest your desires into reality.

Many people set intentions as part of a larger practice that involves meditation, yoga, prayer, or spiritual ritual. But you don't have to do all that to set intentions.

This brief overview provides a step-by-step guide for basic intention setting and a few examples of intentions as well.