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In The Book with Disney Princess Ultimate Collection

We love to read and gift books. What makes a gift even more unique is when I can give a personalized book that can be treasured forever. 


In The Book with Disney Princess Ultimate Collection


In The Book are a company passionate about children’s reading and all the benefits it can bring. They love that reading can bring parent and child together, creating a special bond through an activity they will look back fondly on as they grow older.
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4 Tips to Protect Your Child's Health in Lockdown

It’s a tough time for parents at the moment. With your children spending a lot more time indoors, your parenting responsibilities are through the roof. You have to help them with online education and keep them entertained, all while dealing with your own personal and professional duties.


4 Tips to Protect Your Child's Health in Lockdown

 

But you also have the added duty of making sure they are as healthy as possible. In normal times, your kids would be running around the playground and playing games with their friends almost constantly. But with lockdowns and government restrictions sweeping the country, they are now stuck at home all the time. This means they’re getting less exercise than they’re used to and are spending more time on their phones or playing video games. The lockdown may also be taking a toll on their mental health as they’re unable to see their friends and roam freely outdoors. 

As a parent, it’s your responsibility to look after your child’s mental and physical health. And there are several things you can do to keep them fit and active throughout lockdown. Here are four tips to get you started. 

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How To Improve Your Relationship with Food

Everyone has a different and personal relationship with food. Some enjoy it and eat the right amount of healthy food. Some dislike it and only eat because they have to. Some like it too much and will overeat the wrong kinds of foods. Many of the reasons behind each different relationship will stem from childhood, whether it is good or bad.

How To Improve Your Relationship With Food


Yet that doesn’t mean that if you have a bad relationship with food – eating too much, too little, or eating the wrong kinds of food – that you can’t change things when you are older. In fact, it’s a good idea to try to improve your relationship with food if you can. Read on to find out how it can be done. 
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Foods to Eat for Your Digestive Health

Foods to Eat for Your Digestive Health


We all want to take care of our physical health and wellbeing. Without it, we can find ourselves struggling to get on with day to day life and experiencing pain or discomfort. But at the end of the day, it’s going to take an active effort on your part. For now, let’s focus on the health of your gut. Taking care of your digestive system will ensure that you can digest your food well and get the most from it. 

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Books to Teach & Celebrate Black History All Year Long

 It is Black History Month and I recently saw someone say that Black History is redundant and the reason he said this was because simply, Black History is American History and we should be teaching it all year long. We have been teaching a filtered version of our history to make it sound nicer, but the only we can do better is to teach our children the truth so we can actually learn from mistakes and do better.


Books to Teach & Celebrate Black History All Year Long


Today I'm sharing some books to help teach and celebrate Black History Month not just in February, but all year long.


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