The journey to starting a family is unique to each person. For some, it seems to happen without them even thinking about it. For others, conception is a far longer process. So if you've been trying to have a baby for a while now, and it hasn't happened yet, try not to worry too much - it's said that one in seven couples experience some difficulties conceiving. There is so much that modern medicine can help with, and our understanding of the causes of infertility is advancing all the time.
Your first port of call should be your family doctor, who can make some tests to determine whether you have any underlying conditions which may be preventing you falling pregnant, such as endometriosis or polycystic ovary syndrome. But there are also lifestyle factors you can choose to address yourself. Taking steps to boost your fertility naturally can help you feel more in control of the situation and maximize your chance of falling pregnant naturally.
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