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I have some amazing news that I haven't shared anywhere else yet, but I am very proud of it. I have officially lost 50 pounds and am at my lowest weight I have been before I got pregnant with my son (probably my daughter too, but I didn't weigh myself then). I wish I had kept better track of this journey because it has been a long one. Figuring out what works for my body. Understanding that nutrition is number one and strength is more important than cardio. It has been a learning curve for sure.
I am a firm believer in making food choices that are smart. Snacking is the number one issue concerning people who are trying to lose weight. And they always want to know how to stop it. And I say, why? Just be smart about your snacking choices. I was recently sent some FITCRUNCH Cheddar Cheese High Protein Puffs to try out with my family.