There’s no denying that kids enjoy the taste of food high in sugar, fat, and salt. But while these ingredients might encourage them to eat three square meals a day, they’re probably not doing their bodies any good.
Interestingly, though, you don’t have to throw your hands up in the air and give up. There are ways to make burgers, ice cream, and pizza more nutritionally sound.
As you might suspect, it all comes down to what ingredients you put in them. When you buy shop-bought items, you don’t have much control over what goes into them. You have to accept what the manufacturer uses, and that’s it.
When you make your own treats, though, you have way more control.
