Nanny to Mommy

I am not sure about you, but I’m ready to give to everyone else, while also focusing on myself this year. I work hard and I deserve a little TLC for myself, as well. Here are a few gifts to give yourself this year:

Give yourself the gift of...

No one today is immune to the harmful influences of stress and tension, and we’re all just trying to escape it - one way or another, but how? Most people don’t realize that the things they turn to for stress relief cause more harm than good. The information overload you get from swiping through your phone in your down time or watching Netflix isn’t what you need. Most experts recommend a peaceful, calming hobby far away from the hustle and bustle of your normal life.

If that’s what’s been happening with you, consider trying to pick up doodling or drawing of some kind for yourself. There are countless benefits to the practice. It boosts mindfulness, relaxes the brain, and promotes happiness hormones.

In today's world, everyone wants the best for their children. Children are the leaders and pioneers of the future and there is great value in ensuring that they're raised to be their best selves every day. The early phases of their body’s development can give them a lot of experiences and lessons, albeit unconsciously, about how they can properly use their bodies as vehicles toward their little goals during play.

People with children who suffer from congenital conditions or who have experienced it want to find the best possible way for their children to have an equally great childhood experience. There are many outlets that parents may look into and many forms of actively creative ways to improve their child's life. One of these is pediatric physical therapy.

Pediatric physical therapy is when specialized therapists or specifically trained therapists carry out certain procedures or forms of therapy in order to improve the lives and daily functions of children who experience congenital conditions, illnesses, or injuries. Pediatric therapists usually work with the family as well as the child in order to assist the child in reaching their maximum potential. They also assist in helping the child function on their own and become more actively involved in activities at home, in school and in the community.

I received complimentary products to provide this review. All opinions are my own.