Last week my goal was to work out at least every day. I found out at the doctor that I have gained 9 lbs since I have had my daughter. So not only did I keep all the baby weight but I also gained 9 lbs. I blame this mostly on my inactivity. So last week that was my first goal. I went swimming or walking everyday. This week, my goal is to make sure I don't eat after 8 pm. I feel if I make small changes and continue with them, that they will become habits and I will continually do them. So *fingers crossed* that I can stick with it. We are going to Florida in September and I am dreading buying a bathing suit. So hopefully I can make the process not so horrible by improving my body a little.
So do any of you have any good ideas for self improvement?