La Leche League Nursing Bra Giveaway, Ends 5/9


 
Co-Hosted by The IE Mommy

Julie at Tales From A Southern Mom recently reviewed the La Leche League Intimates Nursing bra from Nursing Bra Express. Nursing Bra Express is a great place not only to find great products for mom and baby, but they also offer great nursing resources. If you are nursing or know someone who is this is a great place to start.
You can read the full review here: Nursing Bra Express
I love nursing my littles and having a good nursing bra is SO important! I grew 3 times my normal size and am still getting use to how large I have grown. What are some nursing you might have had? We had latching and supply issues when I was nursing SweetPea, so I'll take the need for a larger bra this time around!
Enter below and Good Luck!
 
 
If you have any questions or would like to see your product featured on Tales From A Southern Mom please email Julie at julie.talesfromasouthernmom@gmail{dot}com.

Hotmilk Nursing Bra Review + Discount!

Disclosure: I received this product as part of an advertorial complimentary from #Hotmilk. All opinions are 100% my own.

 

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I am nursing my son and I'm not having any issues like I did with SweetPea. In fact, I am having the opposite problems! He latched on and had a SUPER strong latch. I also have an abundance of milk, which means all of my old nursing bras will not fit! Plus, I have never owned a cute nursing bra. So, when the opportunity to review a nursing bra through Hotmilk came my way, I definitely jumped all over it. These bras are absolutely gorgeous! Nothing like my plain jane bras I had with my daughter.
 

Nursing In Public can be easy with MILK Nursingwear

I received products from milk nursingwear for the purposes of review. All opinions are 100% my own.

milk nursingwear - stylish, breastfeeding attire
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When I was nursing Sweet Pea, I never liked nursing in public. I felt ashamed because from the beginning I let others make me feel that way. I was doing nothing wrong, I was just feeding my baby when she was hungry, and being a terrible pumper, there really was no other option.

When I received the opportunity to work with MILK Nursingwear and review one of their very stylish nursing tops, I was extremely excited. Although I will be going through my insurance to get a better breast pump, I am not counting on pumping working for me. My mom and my sister both had hospital grade pumps and neither were able to pump very much.

milk nursingwear review

I love all of milk nursingwear's adorable nursing tops and honestly had trouble picking one out! I finally decided and received the contemporary knot top and I absolutely LOVE it. The first thing you'll notice about MILK Nursingwear is how soft the material is. I love how stylish and easy to maneuver the top I received is! My younger sister-in-law said she loved my shirt and then was surprised when I showed her it was a nursing shirt.

I can't wait to wear this shirt with my newest edition due in March. It's comfortable, breathable, and I feel that I will be able to nurse discreetly without a cover. This is a huge deal since Sweet Pea was never a big fan of them and honestly, neither was I.

Did you ever have issues with nursing in public? What do you think about milk nursingwear? Do you like their style and convenience?

Now enter the giveaway! :D
Milk Nursingwear Giveaway

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Lip Tie - What is it?

I received an email today from a mother who thanked me because she came across my blog and had to google lip tie, but realized this may have been the reason she had issues during her breastfeeding journey. Then I realized that although I may have mentioned lip tie, I never discussed what it is.

I was looking at your blog and read about your daughter having a lip tie. I wanted to say thank you, because I never heard of that condition so I googled it. That's when I realised my daughter has the same issue. I managed to bf her until she was 18months but it was sooooo hard and I was still feeling guilty about it. So thank you! If I have another baby in the future at least I will know! :)


Breastfeeding a Baby with Lip Tie

SweetPea self-weaned at 14 months. I had trouble with her latch in the beginning and constant issues with supply. My daughter was always on the lower side of the dreaded percentiles. And I blamed myself constantly. The horrible mommy guilts had sunk in.

When SweetPea was around 18 months old, I came across a blog (and for the life of me I can not remember it now) that talked about lip tie and included pictures. I now know what my daughter had that made our breastfeeding relationship more difficult, that I believe contributed to my PPD, but now I know for my next baby and ways to boost my supply, so I won't get as frustrated with myself.

SweetPea went undiagnosed but I could have saved myself a ton of heartache and stress. If you are having issues with your baby's latch or your supply, I would talk to a doctor about upper labial tie (which is the scientific name of lip tie). Now there isn't much they know about the issue. But I think just knowing your child has a lip tie, can help with the stress levels, which can ultimately help with the breastfeeding bond in general.


What is an upper labial tie?

Inside your mouth, there is a small fold of tissue which runs between your upper lip and gum (you can feel it with your tongue). This is called the maxillary labial frenulum (or frenum). Most people have no significant frenulum attachment, but sometimes this frenulum attaches further down the gum, or runs between the front teeth and attaches behind them, causing restricted movement of the upper lip. It's similar to tongue tie, but involving the upper lip and gum instead. An upper labial tie can occur on its own or in conjunction with a tongue tie. It's also possible to have a lower labial tie (involving the bottom lip and gum).

Breastfeeding an Infant with Lip Tie

This picture is the best I could get of my daughter, but there are better ones online.


Depending on the severity of the lip tie, they may want to clip the frenulum. Like with any child surgery, make sure you have done your research on all the risks involved, also research doctors, as well as the procedure that will be done. We worked through our lip tie. With the help of breastfeeding cookies, fenugreek, and frequent feedings. There are lip ties that are severe than hers. Just consult your lactation consultant or pediatrician.


When should you consult a physician?

You are the mama and ultimately know what is best. So if you feel you need to talk to a doctor about it and even seek a second opinion, then you do what you feel is best. Trust those mommy instincts. Other times to talk to your doctor or lactation consultant are if your latch is painful. In the beginning, the initial latch on might be painful. As the baby nurses though, it should not continue to be painful. Try repositioning your baby. After years of working in child care, my main issue was how I was holding SweetPea to nurse. Baby and mommy should be tummy to tummy.
You should also talk to your doctor if you feel your child isn't urinating enough. Breastfed babies can sometimes go 5 to 7 days with out pooping, some poop every hour, but they should, according to KellyMom, have one wet diaper for each day of life (1 on day one, 2 on day two…). But once mom’s milk comes in, expect 5-6+ wet diapers every 24 hours. To feel what a sufficiently wet diaper is like, pour 3 tablespoons (45 mL) of water into a clean diaper. A piece of tissue in a disposable diaper will help you determine if the diaper is wet.

I hope you find this helpful. My favorite resource for breastfeeding advice is KellyMom. Feel free to share your breastfeeding experience or questions in the comments below! :)


2012: A Year In Review


The year started warm. So warm we went to the park and took this picture:



In February, I started watching my friend's daughter
who is a month younger than Sweet Pea.
What a crazy ride taking care of two toddlers has been.



At the end of February/beginning of March,
Sweet Pea started walking and
our breastfeeding journey came to an end.



Her 15 month check-up was March 11 but
I'm a terrible mom who didn't write down the stats.


We also did silly stuff like this:



In May we had a yard sale at the Hubby's store.

Got into a car accident at the beginning of June.



Both the girls were in the car. Scary and life changing. I still feel guilty everyday although everyone was okay. And there isn't a day that goes by where I don't worry whether they remember or it scarred them and whether my husband has resentment towards me for putting our already limited incomed family on an even tighter financial hold.

We bought a Saturn Vue from Car Max and THE NEXT DAY the transmission went out.



But looking back, it was a blessing because I have NO IDEA how we would have been able to afford it.

We went to the lake a few times.
And Sweet Pea still didn't care of it.



Sweet Pea went to the zoo for the first time!



The Hubby and I celebrated 5 years of marriage. :)
But we have no pictures of us together and celebrated by going to his friend's birthday party. :/

She also got HFM and a UTI at almost the same time. :/





I decided to really make my blog public that August. I wanted to maybe make some money, hopefully get some free stuff to review, but most importantly, I wanted to have a hobby that I enjoyed. I was home all the time without a car and we live out in the middle of no where. I needed some kind of social interaction, even if was just through a computer screen.

I was able to provide my first endorsed review.



One of Hubby's store credit card numbers was stolen in 2007, he didn't even try to take the proper steps to fight this issue. Credit companies kept calling and calling. but he ignored them. He went to court and the judge told him he should settle and that it didn't look good for him because apparently in the paper work he signed when applying for the card, it said they could sell the debt. So we got put into an even tighter financial hold.

September we went to Florida with my in-laws. And a great time was had by all.
You can read about vacation HERE and HERE.


♥ these pics on Instagram

Just recently, I reached 400 GFC followers. And it feels amazing. I started at 10 and in only a few months, I feel like when I put my many ramblings out into the vast space of the Internet, I am now actually heard.

My car accident was a blessing in disguise. I got a terrible bruise under my arm from the seat belt.
Under the bruise I found small knot. No biggie, the bruise was massive. I had a regular scheduled OB/GYN visit shortly after the accident, she said to keep any eye on it and if the swelling didn't go down, I should come back. I had a physical scheduled in September so I figured I would talk to my doctor about it then if I didn't notice any improvement.
The doctor said he thought it was just the bruise but that I should go get a mammogram.

My baby girl turned two.



I put off scheduling the mammogram. I have no idea why but the swelling was going down and the knot was getting smaller so I just wasn't worried. Then I noticed another small, lump a little further away.
The 18th would be the day of my mammogram but they rescheduled until after the first of the year.
I'm nervous and the anticipation of not knowing is killing me. My sister had a mammogram when I was around the age of ten or so making her like 19. Nothing was wrong, they said that is just the way her body is. Hopefully the odds are in my favor. But the not knowing is the worst of it.

But a good thing to know going into the New Year I am 25 lbs lighter than I was at the start of 2012 and I can wear my wedding rings again. :)
You can read about my weight loss journey HERE.


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A crazy year.

Awesome things happened and awful things happened. This year has been a roller coaster of emotion.

So, how did 2012 treat you?

15 REAL Tips for the First Time Mom

Great Tips, Great Quote


I know a few people who are pregnant with their first little ones and I know I wish someone told me what to really expect. The books give you an guidelines that seem like rules and can make you feel inadequate. And people tend to give you unwarranted advice at the worst possible moment (like when your baby is screaming their adorable little head off). So take this as you will. Read and ignore it, or love it and share it. Your choice. This is meant to be a little informative, a little funny, but mostly just make you smile.

- 1 -
Labor and Delivery

You will forget the pain. DO YOUR KEGELS. Pushing is NOT like taking a poop. If you do poop while delivery, it is no big deal. You are so into the moment you won't even notice. TAKE A SHOWER as soon as you can afterwards. You won't feel like moving but it will feel amazing. And whether you have a c-section or vaginal or natural birth you are in no way more or less of a mom. You brought a HUMAN into this world. And THAT is amazing anyway it happened.

- 2 -
COFFEE!

Do you drink coffee? You better get a taste for it NOW. And stock up while your at it. You have to be able to function all day at work after a baby screams you awake every two hours the night before. I suggest Donut House coffee and International Delight French Vanilla Creamer.

- 3 -
Read and inform yourself.

Don't Google anything. And remember books and parenting websites are great resource references but they are just guidelines, not rules. With feeding/sleeping schedules, milestones, etc. Every child is different and something that works for one family, won't necessarily work for another.

15 Real Tips for the First Time Mom - Sleep When the Baby Sleeps

- 4 -
Sleep when the baby sleeps.

No seriously... if the baby is napping right now, GO TAKE A NAP. And sometimes sleeping in the carseat/swing/bouncy chair isn't a bad option; it's the ONLY option.


- 5 -
Let people do things for you.

You don't have to be super mom starting off. Take care of yourself before you take care of the house. Someone may offer to help out with the housework but no one will offer to come over and brush your teeth.

- 6 -
Breastfeeding.

Watch the baby and not the clock. The clock will drive you insane. Pee before you sit down to nurse. Even if you don't think you need to. Because you will once you can't get up. It will hurt like *heck* the first two weeks...at least. That's okay. Power through because you can do this.

- 7 -
You cannot spoil a baby

with too much holding, nursing, cuddling, kissing, carrying, soothing, etc.
It's impossible.

- 8 -
Go with your gut.

Your critics may seem to be disguised as your best friend (or mother or in-law or...) but really they are your worst enemy. You are the mom. You know what is best. PERIOD.



- 9 -
Involve your Hubby as much as possible.

And trust him to know what's good for the baby too. You are a TEAM in this! And if you seem too overbearing when he is helping out, not only will it make it where he doesn't want to help out but it will hurt his pride too. Don't say a WORD about how he does stuff. Just encourage him and thank him!

- 10 -
Be open to feedback from well intentioned people.

And I'm not talking about Grandma saying to put cereal in a bottle. I mean like if someone tells you your chest clip is too low or not to put the car seat on a carriage, don't get so defensive that you might have screwed up that you refuse to hear the logic.

- 11 -
Go with the flow.

And try not to plan ahead too much. If you have an outing and plan for your baby to sleep on the way because it's a long drive, they will be wide eyed and bushy tailed the entire ride and then throw a fit as soon as you get there. And that's okay if they sleep through an event. Everyone loves a sleeping baby. Schedules suck but routines are your friend.



- 12 -
Learn to laugh.

When its four am and your child projectile poops onto the wall, laugh. Laugh because it's funny. Laugh because you're tired. Laugh because it feels so much better than crying, and remember that this stage will be over before you know it, and you'll miss it.

- 13 -
Take tons of pictures

and back them up in MULTIPLE locations. Always have an extra charger/extra batteries for your phone/camera. Something awesome will happen and your battery will be dead. Record that newborn cry, you may think I'm crazy now, but I promise - you will miss it. Make time write things down (even 5 minutes will do) because in your lack-of-sleep induced stupor by the time you feel like you have the time to write things down you will forget the details of things that mattered most.

- 14 -
You are going to make mistakes.

Fortunately that little baby isn't going to know unless you repeatedly tell them and they will still think you're the best mom ever.

15 Tips for the First Time Mom - Kids just want your time


- 15 -
Last but certainly not least,

When your baby grows up, they won't remember how many toys you bought for them, or whether your house was always tidy - they WILL remember whether you played with them or not. Time. Kids just want your time. So let the housework slide and have a tickle fight.

Remember first time mommies, these aren't rules, each baby is different and each parent raises them differently, as long as you love them and try your best, you are doing great.

And for you experienced mommies, what is some advice you would give to a first time mom?




October is Breast Cancer Awareness Month


I would just like to take a moment to share something personal.

I was in a car accident in June as most of you probably already know. With the accident leaving me car-less, it also left me with a decent sized bruise by my right armpit on my breast. A knot was left and I don't know if it was there before or not. Looking for the symptoms of breast cancer it made me worry and worry and worry. Odds are in my favor since I breastfed and have no previous history of breast cancer in my family.

I have an appointment set up for a mammogram. I am a little nervous because I have been looking up the symptoms and I have more than one. But since I also just recently ended my breastfeeding journey in March and I read that it can take as long for everything to be back to normal. My doctors also don't seem too concerned. I do not want anyone to worry.

But although I don't know the outcome yet, I am so glad the accident happened. But with this I wish I had kept up with my self breast exams.

I will keep you all posted if you are interested on my outcome. But I have high hopes. And please, for my family and personal friends who read this, don't worry. I am just trying to inform and I'm sure everything will be okay and that it is indeed a knot from the accident. 
 
Please ladies check yourself. Please keep up to date with your mammograms and your GYN visits so they can check you as well. I have linked some great resources on this blog entry. Please take a minute to check them out and please share with friends.

Please stay safe and remember, men can get breast cancer too.
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Tips for Vacationing with an Infant






Panama City Beach here we come! Yes there are TWO WEEKS until our vacation so (since I am doing my own bit of packing) I thought I would share my advice and experience for packing with a small child/infant.

There are SO many things you need when you are going on vacation for a child. Things that aren't even in your normal every day life that you wouldn't think about packing.




First of all you need to think about where your child is going to sleep. We took a pack-n-play for my daughter to sleep in last year and plan to do the same this year. BUT if you have limited space, maybe you can call the hotel/condo and see if they have a crib, pull away bed, pack-n-play, or some other portable bed for your child to sleep in. Some nights my daughter would end up in the bed with us. I was still nursing and it was only in the wee hours of the morning. This is what she was use to at home though. I suggest trying to stick to your normal sleep schedule as much as possible or slightly adjust it as the days go on. Just remember that when you get home, your child will still be on vacation time if you change their normal routine too much.

Next thing to consider is food. If your baby is on formula, you should DEFINITELY bring enough formula for the entire trip so you can make sure you can get the good deals. What I highly suggest is buying snacks or foods that your child loves but doesn't get very often, that way when you are out at a restaurant, they have their pre-meal snack and are pre-occupied with it as well. And if you don't mind nursing in public then I wouldn't worry about a pump. But if you milk share or are a power pumper and you are flying, I would call the airline ahead to make sure they know you are bringing breastmilk on board and ask for any of the rules that go with that.

Okay so now that the two main factors are considered. Remember you are going to need two outfits per day. Plus an extra outfit, just in case. Also bring as many bathing suits as you have. If you can afford it, I suggest getting at least two bathing suits for your little one. That way they don't have to put on a cold one. Little ones just don't understand and won't want to put it on or will scream, so it will save you the headache.
 
Remember the sunscreen! I suggest BabyGanics because the FDA doesn't regulate sunscreen and this one is really the safest for baby on the market. 
Also remember to bring any loveys and a backup if you have it. Also anything that will make the new place like home. If you do a bed time routine that includes reading, then bring books. If your child prefers a certain type of sippy cup, bring only that kind along. Children don't do well with change and this will make the adjustment easier and help you stay sane.
 
Other Quicklist Helpful Tips:
*Start preparing to pack a few days before you travel. Keep a running list of things to take, or put items out on a table or dresser as you think of them.
*Use a diaper bag with a waterproof lining and a shoulder strap.
*Be prepared for leaky diapers and baby spit-up if you are traveling by airplane: Tuck an extra outfit or two for your baby – and an extra shirt for you – into your carry-on bag.
*Prevent leaks by packing medicines and toiletries in resealable plastic bags.
*Pack each of your baby's outfits in its own zipped plastic bag so you don't have to hunt around for tiny socks, shirts, and so on.
*Take your camera, battery charger, and an extra memory card.
*Take the phone number for your baby's healthcare provider in case you have questions while you're on the road.
 Congratulations. You are now going on a trip with a child. It is no longer a vacation. But you will still have a blast!
 Did I miss anything? Leave me a comment letting me know what is something you ALWAYS remember to pack. :)

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Best Breastfeeding Advice I Ever Received

I breastfed my daughter for a year. And it was hard. I struggled with supply issues and the pain in the beginning was almost unbearable (she had trouble latching on). The lactation consultant wanted me to use a nipple shield which only confused me. But I worked through it and we actually made it to fourteen months. And I'm not gonna lie, yes she self weaned but I encouraged it because I wanted my body back. And saying all that, I can't wait to do it with my next baby. It was such a wonderful experience. The snuggling, the bond, the empowerment! It's amazing what a woman's body is capable of doing. Not only can you give birth but you can make food! It's wonderful and even through the hard parts I loved every minute of it.

Breastfeeding Advice


It's World Breastfeeding Week, and in honor of it, I decided I would tell you the best advice ever given to me.

World Breastfeeding Week
1. It's hard but you can do it. - There are so many things that can happen, low supply issues, thrush, mastitis, poor latching. But with each one you can work through it. My daughter had poor latching in the beginning due to an undiagnosed lip tie and my body conformed to her, we just had to keep working at it. We also had low supply issues, I nursed frequently, pumped, took fenugreek, and ate breastfeeding cookies. The cookies were the best part. ;)

2. Use nipple cream after EVERY time you nurse. - Your nipples get chapped and that sucks. I suggest Lansinoh.

3. Wake that baby up and nurse every two hours. - Once your colostrum is gone, your milk needs to come in and this is the only to make sure it does. My daughter was jaundice so I received this advice from her pediatrician, FIVE days after she was born. I have a very PRO-breastfeeding pediatrician and without this advice my milk may never have come in. Also feed on demand. Nursing should be your go to thing when your baby cries. And nurse when you feel like you need to. This will help your milk come in, keep your supply up, and help you from getting engorged. If you can't nurse when you feel the need to, then pump.

Breastfeeding Bond
I miss this.
4. It's really not as exhausting as you think. - You are exhausted in the beginning just by having a newborn. Breastfeeding won't change that. Don't give up just because you think it's exhausting. What's more exhausting? Turning over and nursing your little one or going to make a bottle and then feeding a screaming baby?

5. Push through it. - My husband said this. He wasn't quite on board with breastfeeding and I think that had to do with the fact, he had never known someone to breastfeed and we were new parents. He said this to me after a long night and I was crying from exhaustion. He said remember you wanted this and you know it's best for her, so push through it. I think this goes along with, 'You can do it'. But it really does needs to be emphasized.

So what was the best breastfeeding advice you heard? And for you pregnant-first time moms, why are you looking forward to nursing?

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10 Months



Wow, I haven't seriously updated this in a while. Lizzie will be 10 months old tomorrow. I can not believe it. At her 9 month check up (9/19), she weighed 16.6 pounds, Length 26 and 1/4 inches, Head 46 and 1/2 cm. She had to have two shots but she only cried for a second. My little peanut isn't so little anymore. She is crawling everywhere and getting into everything. She doesn't listen to me at all. She is no longer eating baby food - grown up foods all the way! :) She has been sick this week. Her first cold. She has a mild fever and a mucus-like cough. But she is a lot better now. She can wave goodbye and clap. She has three teeth. I'm so proud of her. I love her so much.

Lizzie at her 9-month check-up:


Sweet Pea's First Baseball Game



We took Sweet Pea to her first Braves game yesterday. Hubby didn't want us to go. I think because he wanted to go by himself. I insisted because I don't care that I am breastfeeding. I feel like sometimes he uses that against me so I have to stay at home and he gets to go out all the time. Regardless of what he thinks, he needs to either realize we should do stuff as a family or he should stay at home with us as a family.

Anyways even Hubby said Sweet Pea was perfect and that it was fun.

I had fun but baseball is boring without beer. ;)


Sweet Pea's First Vacation


Florida Bound!
We left later than intended because Hubby's Nanny (my MIL's mom) fell and was in the hospital because she broke her hip. We went and visited with her before we set out just to make sure she would be okay if we left. Sweet Pea was a trooper and did amazing!



Day 2:
We spent the whole day at the beach! This day was September 11. It was a beautiful day. Sweet Pea didn't care for the water or the sand. Well, she didn't know quite what to think about the sand. My MIL insisted I go up to the room to nurse. I feel like everyone wants if to be inconvenient for me so I will stop. :/





That night in Panama City we went to visit this pier that is across the street from Pier Park. Poor Sweet Pea was so tired.




Day 3:
We went to the beach and then went and raced go karts that night.



 



I finally got to nurse on the beach because my MIL went shopping. The boys didn't even notice! And it was very liberating. :D




Day 5:
We went to Pineapple Willy's for Dinner.
 
 




Some Random Pics, Just Because! :D



Sophie even had a blast at the Beach! :D


SweetPea's first sand castle! :D



Coming Home! It's a little Peanut on a big Peanut! :D